CLEAR YOUR SKIN FROM ACNE NATURALLY
We grow up thinking that pimples are a curse of adolescence, and that when we’re all grown up, we’ll be blessed with clear skin. But unfortunately, acne is not restricted to teenage years and these spots can continue to sprout on our faces well into adulthood. In fact, up to half of all men and women experience acne well into their 30s, while some suffer for years more.
There are many different causes of acne, and as Naturopaths, we look at the location of the pimple to determine the root problem and formulate a successful treatment.
What’s the difference between pimples and acne?
Acne is a long-term skin disease that is associated with excess sebum production. It occurs when hair follicles become clogged with dead skin cells and oil, and can result in blackheads or whiteheads, cysts, papules, pustules, pimples and scars. It mainly affects the face, upper chest and back - where you have the highest number of oil glands.
It’s important to remember that while acne is a physical condition, it can have serious psychological effects, including anxiety, reduced self-esteem and even depression.
Pimples are a symptom of the disease, and can often be hormone related depending on where they occur. Ie. Jawline is related to hormones and lymphatic system, while pimples on the forehead relate to stress and excess oil production.
Why medication is not the answer
If you go to the doctor suffering with acne, you’ll probably end up with an antibiotic cream or tablets, the contraceptive pill, or for more severe forms of acne, Roaccutane.
The problem with topical treatments is that they merely treat the symptoms, not the cause, while medications often result in drastic side effects - from mood changes and depression, to liver damage and inflammatory bowel disease.
Natural therapies for treating acne
The good news is there is actually quite a lot you can do to combat acne, but the best method will depend on the type of acne you have. It’s always best to see your Naturopath so that they can guide you as to the best solution for you.
There are a few things you can do right now to reduce your acne: