4 Hidden Symptoms of ADHD

Maybe you’ve got a friend recently diagnosed with ADHD, or maybe you’re wondering if there is an answer for symptoms ...
what is leaky gut

What is Leaky Gut Syndrome?

You’ve probably seen the term Leaky Gut popping up everywhere in the health space, and maybe you’re wondering if you’re ...
pregnant woman speaking with husband

Preconception Care

Trying for a child seems pretty straightforward, as women we spend a good portion of our adult lives actively avoiding ...

Comparing Diets

Ketogenic, Palaeolithic, Flexitarian, intermittent fasting, low carb, low fat, when it comes to diets, the list is endless. Depending on ...

Christmas Survival Guide

It’s the most wonderful time of the year….. Right?! Christmas and the New Year is a time of celebration, a ...

The GAPS Protocol

Have you heard of the gut-brain axis? Perhaps you’ve been told that your gut is your ‘second brain’? Have you ...

The Healthy Habits Challenge

Are you feeling sluggish, heavy and tired? Feel as though you’ve gained weight over the last couple of months?? Ready to kick ...

Omega 3 Index

This month we are focusing on the importance of Omega 3 for our overall health and wellbeing. Omega 3 is ...

Meditation and Mindfulness

Mindfulness and meditation, two words that have become synonymous with optimal health and wellbeing in recent years. These two words ...

The Gut – Thyroid Link

Hands up if you can locate your thyroid? Double points if you can not only find where your thyroid lives but ...

The menstrual cycle message

More and more each day I am met with patients who are experiencing menstrual cycle irregularities. From premenstrual symptoms such ...

Eat Like a Naturopath

My day on a plate: Peter Mullen Have you ever wanted to take a peek at what a Naturopath really eats? ...

Healthy Swaps For Kids

Changing your child’s diet can seem daunting and confusing. In addition to this, typical ‘kid’s foods’ can be packaged and ...

Peter Presents Part 3

Last week I got to talk to some great business owners last week who had some really great tips to ...

Peter Presents – Part 2

I have been catching up with some more of my friends and local businesses, check out the videos below! PETER PRESENTS: ...

Peter Presents

Now more than ever we need to come together as a community, to support each other and support our local ...

Natural remedies for psoriasis

It’s itchy, chronic and debilitating — but what natural relief is there for psoriasis sufferers? Psoriasis is an autoimmune condition that ...

Christmas Gift Ideas

We've put together a list of our favourite gifts to help you find just the thing for the ones you love. ...

How to make a healthy baby

Naturopaths consider pre-conception care to be the ultimate form of preventative medicine. It’s all about making sure you and your ...

Coffee: friend or foe?

Coffee is one of the most popular drinks in the world with more than 400 billion cups consumed each year. ...

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16 Murray Street Hamilton NSW 2303

Disclaimer – This website is designed to inform clients about ways to possibly improve their health. The opinions of the Mullen Natural Health Centre are our opinion only. Please consult your own healthcare provider to determine the best course of treatment for you.

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