Eat your way to a healthy weight

Many people equate losing weight with going hungry. But life-long weight management is not about starving yourself. It’s really about nourishing your body with the food it needs to achieve a healthy body weight.

With that in mind, we’ve asked our Naturopaths to share their best recipe for achieving a healthy body weight. We hope you enjoy!

Peter Mullen’s Top Recipe

Kirsty Bednar’s (Mason) Top Recipes


Struggling to drop those extra kilos?

Click here to download our free guide on weight loss to discover our top tips on losing weight and keeping it off naturally.

Previous slide
Next slide

Free 15 Minute Phone Consult

Whether you need a quick remedy for a cold or flu or you suffer from a chronic condition, our qualified Naturopaths are ready to help you with a FREE 15 minute phone consult, the best natural supplements, herbal medicines and lifestyle advice.

There’s no need to book an appointment, simply phone the clinic on 02 4961 4075 and be directed to a qualified Naturopath for your free consultation.

Have questions? Eager to know more? Fill out the form below and we’ll be in touch!

16 Murray Street Hamilton NSW 2303

Disclaimer – This website is designed to inform clients about ways to possibly improve their health. The opinions of the Mullen Natural Health Centre are our opinion only. Please consult your own healthcare provider to determine the best course of treatment for you.

Join Waitlist We will inform you when the product arrives in stock. Please leave your valid email address below.