Many people believe Eczema is purely a skin condition, but the problem is more than skin-deep.
An immune imbalance is the real culprit behind that red, itchy skin, and by finding your individual triggers, you can say goodbye to it for good.
Eczema – along with sinus, asthma and hayfever – is an allergic reaction that is often hereditary. Like with all allergies, it is triggered by your diet, stress and environment.
As you can see now, Eczema is the result of your immune system’s over-reaction to foods and chemicals it has come into contact with, not just a skin problem.
The reason why your immune system is over-reacting is linked to the health of your digestive tract and your balance of good bacteria in your gut. So to get to the bottom of your eczema, you need to start with fixing your gut and working out your triggers.
Diet is by far the most important part of treating eczema. In my experience, the most common offenders are dairy, wheat, eggs, nuts, seeds and soy products. By cutting out these foods, it will allow your immune system to calm down, and you should notice a reduction in the severity of your eczema within two weeks.
The most important natural medicines for someone suffering from eczema are:
Have you noticed that your eczema tends to flare up during times of high stress?
Like before an exam, speaking in public, or when you’re overloaded at work.
Research has shown that during times of stress, the level of inflammation in the skin rises for everyone. However, if you already have inflammation in your skin (as with eczema), stress will worsen your condition.
Dust, pollen, pollution, changes in temperature and even your own sweat can all trigger eczema. As can allergies to other things like dust mites, pets, mould and more. The list goes on! It’s worthwhile working out what your environmental triggers may be, so that you can reduce the load on your immune system.
3 simple steps to treating Eczema naturally:
Have you been living with a health condition for years that hasn’t responded to conventional medicine effectively? Or are you simply not feeling your best?
Click here to download our free guide with tips and steps you can take to feel well again, naturally. This guide covers everything you need for healthy living - diet, sleep, stress and supplements.
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