Do you want to try naturally culturing and fermenting your own food, but have no idea where to begin?
Do you know the life-changing benefits of fermenting but are mystified about how it all works?
Join leading Naturopath, Kate Williams, for a hands-on demonstration that will give you the skills and tools you need to ferment and culture food at home.
Kate will walk you through the process, explain the nurturing benefits of fermenting food for your gut and overall health and provide tips on incorporating these live foods into your diet.
You’ll receive generous samples of the sauerkraut, raw nut cheese and non-dairy yoghurt made in class and walk away with valuable information that you can apply immediately to improve your own and your family’s health.
NATUROPATH: Kate Williams
There are limited seats so bookings are essential.
IF THE EVENT IS SOLD OUT ONLINE OR YOU ARE HAVING TROUBLE BOOKING, PLEASE CALL RECEPTION ON (02) 4961 4075.