Glowing Skin Smoothie
INGREDIENTS:
- 1 cup of either coconut water, almond milk or coconut milk.
- 1 small frozen banana or half a large banana
- 1 serve of Nutra Organics Collagen Skin Hair Gut Health Powder (available from reception at Mullen Health)
- ½ cup of frozen raspberries or berries of choice
- 1 tbsp of flaxseeds
- 1 tbsp of pepitas
- 1 tbsp of hemp seeds
- ½ cup of ice
METHOD:
- Add everything to a blender or Nutribullet and blend till smooth – enjoy!
*Added extras: a serve of plant based protein powder of choice
This recipe has been kindly shared by Natalie Koshka from:
www.www.mullenhealth.com.au/practitioners/natalie-koshka
