Recipes

Lamb and Apple Curry

Serves 2 adults and 2 children

Ingredients:

  • 1 tbsp oil 
  • 400g diced lamb 
  • 1 onion - diced
  • 800g pumpkin - peeled and diced in 2cm 
  • 3 tspns dried coriander 
  • 2 tspns cumin 
  • 1/2 tspn tumeric
  • 1/4 salt
  • pinch pepper
  • 2 cups of broth or stock
  • 20g green beans - halved
  • 1 bunch of asparagus - cut in 3cm pieces 
  • 1 large granny smith apple- diced

Method:

  1. Heat oil in a large fry pan, add lamb and stir on a high until brown.
  2. Add onion, pumpkin, coriander, cumin, tumeric, salt and pepper. Mix well. Stir over a medium heat for 5 minutes.
  3. Add the broth/stock and cover with a lid. Simmer on medium heat for 10 minutes.
  4. Lastly, add the green beans, asparagus and apple and mix well. Place the lid back on for 3 minutes.
  5. Serve with boiled rice.

This recipe has been kindly shared by Collette White from:
cutoutthecrap.com.au/

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