* I've read a fair amount on gut health over the last few months but it was so nice to hear all the information be confirmed by a trusted professional. The fermenting section was great fun and I honestly didn't realise just how easy it was, really not as intimidating as I was thinking and delicious! I also found it very inspiring to sit in a room full of like minded people and realise I'm not alone on my health journey! Thank you all for your generosity in sharing your wisdom, it was much appreciated.
A W (Tighes Hill)
* Results may vary from person to person.